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    Summer Crash Courses Start 20/07

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Adult Intensive Swimming Courses in Wimbledon

Adult 1:1 Swimming Crash Courses & Intensives in SW London

Whether you are looking to conquer a lifelong fear of deep water or shave minutes off your next triathlon split, our dedicated 5-day summer intensives are custom-tailored to your exact physical goals. We provide focused, private coaching in low-crowd pools across Wimbledon, Putney, Fulham, Wandsworth, and Kingston.

👶 Looking for Children’s Crash Courses? If you are searching for 1:1 or semi-private summer lessons to fast-track your child’s water confidence (especially for anxious beginners), please visit our dedicated Children’s Summer Crash Courses Page.

🛡️ Path A: Overcoming Fear & Beginners

Tailored for adult non-swimmers or those with a deep-seated fear of water. We understand that swimming as an adult requires patience, clear communication, and physical trust.

  • Gentle, In-Water Coaching: Your instructor is right beside you in the water, not shouting from the poolside.
  • Anxiety Management: Learn breathing techniques to stay calm and control your body’s natural panic reflex.
  • Deep Water Confidence: Graduate systematically from standing depths to comfortable treading.

🏊 Path B: Technique, Laps & Triathlon

Designed for fitness swimmers, open-water competitors, and triathletes looking to swim farther, faster, and with significantly less physical effort.

  • Effortless Front Crawl: Master bilateral breathing and high-elbow catch mechanics to drop your heart rate.
  • Lap Endurance: Transition from feeling exhausted after one length to swimming smooth, continuous laps.
  • Triathlon Prep: Perfect your open-water pacing, sighting technique, and energy-saving leg kick strategies.

Why a 5-Day Intensive Delivers Rapid Results

Weekly lessons are often slow because your body spends the first 15 minutes of every lesson remembering what it did the week before. On a 5-day intensive crash course, you train daily. This rapid frequency builds structural muscle memory, accelerates water familiarity, and breaks psychological barriers faster than any other format.

☀️ Summer 2026 Adult Intensive Schedules

Courses run Monday to Friday (Morning Sessions Only)

📅 Course Dates & SW London Venues:

⏰ Morning sessions only: 9:00am – 10:30am slots available.

💳 Pricing & Structure:

  • Private 1:1 Adult Intensive Course: £320.00 (Includes five 30-minute private daily sessions, Monday to Friday)
  • Private 1:1 Double-Session Course: £640.00 (Includes five 60-minute private daily sessions, Monday to Friday)

Convenient SW London Pools & Accessibility

Our training facilities are selected to offer adult learners clean, peaceful environments with minimal distractions, easily reachable from major transit routes:

  • Wimbledon College Pool (SW19 4NS): A beautifully maintained indoor pool with free on-site parking. Easily accessible for adults commuting from Wimbledon Village, Kingston, and Merton.
  • The Aspire Centre (SW18 5JU): A quiet, modern training pool located in Southfields. This location has excellent transport links, making it the preferred choice for clients based in Putney, Fulham, and Wandsworth.

Enquire & Book Online

Spaces for our 2026 Summer Intensives are limited to preserve pool space and coach quality. Book online, and indicate which weeks you are booking for Path A (Fear/Beginner) or Path B (Technique/Triathlon).

Book Your Adult Summer Intensive Course Online →